Free heart check · 3 min · no sign-up
When did you stop feeling it?
A gentle heart check on numbness and coming back to life. No account, no email — just 12 honest statements and a picture of what your heart might be carrying.
🫥 Start the emotional numbness or disconnection checkSound familiar?
- “I often feel distant from God, even when I'm trying to connect with Him through prayer or scripture study”
- “I sometimes engage in harmful behaviors just to feel something (1 Corinthians 6:19-20).”
- “Despite exposure to God's Word, I frequently experience a sense of emptiness or meaninglessness.”
What the Bible actually says
A state of emotional detachment or indifference, often brought on by trauma, stress, or overwhelming emotions. It is characterized by a lack of feeling, either in general or toward something or someone that used to matter. This emotional numbness can create a barrier between the individual and their relationship with God, as it hinders the ability to fully engage with Him and others emotionally.
Anchor
Psalm 38:8
Also: Proverbs 14:10 · Ecclesiastes 1:18 · Matthew 11:28-30 · Romans 8:26
Questions people ask
How long does the quiz take?
About 3 minutes — 12 short statements you rate from “Nope” to “So me.” You can skip any question.
Is it private?
Yes. Your answers stay on your device. Nothing is shared unless you choose to share it — for example with a pastor or mentor.
Is this therapy or counseling?
No. SoulXray is a self-reflection tool grounded in Scripture. It complements — never replaces — pastoral care or professional help. If you're in crisis, please reach out to someone you trust right away.